Whether you are looking for an Adrenaline rush and thumping heartbeat or a calm and soothing meditation session, there are some of the best fitness apps that can cater to all your needs. Even if it is free, a good workout app can help you be consistent and disciplined towards your fitness goals.
If you are also looking for an app that can keep you motivated on your journey, you have come to the right place.
Here are some of the best fitness apps for Android and iOS devices that can guide you to reap the benefits of your workouts better and keep you motivated and accountable for healthy living.
What Are The Best Workout Apps You Should Try In 2024?
1. Nike Training Club
The Nike Training Club app tops our list of free fitness apps. It provides access to a plethora of diverse workout programs and is curated by your personal information. It is the best fitness app for those who have just stepped into the world of health and fitness. You can access a range of workout styles like HIIT, Yoga, and Cross-training and get nutrition, recovery, mental health, and sleep coaching in this app.
Pros
- Nike Master trainers guide you to keep you on track.
- Suitable for both beginners and advanced.
- A wide variety of workouts is available for free in this app.
Cons
- This app is on the bulky side. Hence, it may take up a significant amount of space on your devices.
- Users are unable to access multiple recommended programs simultaneously.
Price- Free
iOS Rating- 4.9
Android Rating- 4.5
2. Charity Miles
Want to do some charity work while you run miles or ride a bike up the terrain carefreely? Well, Charity Miles is one of the top fitness apps for a reason: it donates a certain amount of money for every mile you complete. It is one of the free fitness apps that supports various nonprofit organisations like UNICEF, the Wounded Warrior Project, etc., and offers them money for needy causes on your behalf even when you are not going out of the way.
Pros
- A great way of supporting the needy while you are busy meeting your fitness goals.
- The interface is simple.
- There is an option of connecting your friends in this app to compound the amount for charity.
Cons
- Useful for only running, walking, and cycling exercises.
- No option for flaunting your progress on social media.
Price- Free
iOS Rating- 4.8
Android Rating– 2.5
3. Peloton
Some of you may relate to Peloton with pricey stationary bikes, but workout enthusiasts know it’s one of the best apps for fitness. This app offers personalised workout plans based on the availability of equipment and user interest. You can find live workout classes and access different exercises like strength training or outdoor running etc.
Pros
- A free trial is available, which covers all its features.
- There are a variety of motivational classes and live classes led by experts available in this app.
- Peloton also offers guided programs for users who have specific goals in their minds.
Cons
- Peloton has left its Android features almost out in the cold as its Android version has fewer features. Also, the Android version misbehaves while tracking outdoor activities.
- Those who do not have a treadmill or bicycle might find this app not worthy enough for them.
Price- $12.99 a month
iOS Rating- 4.9
Android Rating- 4.5
Also Read: Best Offline Racing Games For Android
4. Jefit Workout
For weightlifters, this app needs no introduction. Jefit Workout is one of the best workout apps for high-end weightlifters and beginners. It helps keep your competitive streak high and remain motivated to achieve fitness goals. It allows the users to log as well as track the reps and intensity of their strength training. One can even search for exercise routines based on the body part they are targeting. It even times the rest breaks to help you record your training precisely.
Pros
- Jefit allows the option of accessing personalised workouts curated as per your needs.
- With this app, you can share your workout and progress stats with co-members of this app.
- Analytics are provided after the workout to track your progress.
Cons
- No option for nutritional guidance or meal tracking.
- It is primarily focused on only strength training.
Price- The basic version is free. The Elite version costs $6.99 per month or $35.99 per year.
iOS Rating- 4.8
Android Rating- 4.1
5. Glo
Glo is a resourceful app for those who want to nail their bow pose or the wheel pose, as it has some very talented yoga instructors on board to upscale your Yogi journey. It even lets you monitor your sleep, stress and strength training. In this app, you can even follow the instructors of your liking to never miss the updates of their upcoming sessions.
Pros
- Whether a beginner or advanced, this app can help you be a Pro-Yogi.
- You can even save your classes offline to access them later without wi-fi.
- They have some world-class Yoga instructors on board.
Cons
- This app is specific as it primarily focuses on Yoga, Meditation, and Pilates training. Other features like Nutrition or meal tracking and various workout styles are missing.
- There is no free version.
Price- Free to download, includes a subscription of $24 per month. A free trial of 7 days is available.
iOS Rating- 4.9
Android Rating- 2.5
6. Strava
Strava might be sixth on this list, but it is numero uno, a.k.a best fitness app for running and cycling enthusiasts. It effortlessly tracks the running mileage or the intensity of your cycling workout in addition to other activities to let you access a detailed review of your progress as well as performance. You can even connect this app to popular smart bands like the Apple Watch or the Fitbit and use your device to monitor your detailed progress. One of its extraordinary features is ‘Beacon’, which lets its users enable GPS and share their location in real-time with their contacts in case of an emergency.
Pros
- The functionality of Strava is very versatile. It lets you track your performance for multiple pieces of training.
- You can even share your progress with your friends and let them cheer for you.
- It gives a free trial of a whopping 30 days.
Cons
- Although it has a free version, users will have to go for paid services for in-depth analysis and accessing most of the features.
- Missing workout classes.
Price- Free version available, Paid services start from $7.99 per month or $60 per year.
iOS Rating- 4.8
Android Rating- 4.5
7. My Fitness Pal
For those looking for an app that shows them a mirror for their junk intake and overeating, My Fitness Pal is one of the perfect free fitness apps. In this app, you can log your meal by choosing from 11 million available foods and an added option of restaurant logger. One can even add missing foods from the database and count their calories accurately. This app also includes more than 350 workouts and even tracks your fitness activities to map your fitness journey accurately.
Pros
- Suitable for monitoring performance and progress in fitness training as well as tracking meals.
- Users can access customised workouts as per their health goals.
- You can log your meals from the menus available of particular restaurants in the app itself.
Cons
- This app doesn’t work effortlessly when monitoring strength training workouts like lifting or other exercises, including resistance.
- One has to go for the premium version to access all the features.
Price- A free version is available. Subscription starts from $10 a month.
iOS Rating- 4.7
Android Rating- 4.2
Also Read: Best Phone Cleaner App For Android
8. The 7-minute workout
If you have ever searched for quick workout sessions on Youtube, you have probably run into the 7-minute workout at least once. The Johnson & Johnson Official 7- Minute Workout has an app that includes circuit training involving chair and floor exercises like jumping jacks, triceps dips, and more. It is one of the best fitness apps because it combines simplicity with adequacy and effectiveness in fitness sessions.
Pros
- Best for those who are looking for quick workout sessions.
- Suitable for both advanced and those who have just started their fitness journey.
- All workouts are floor or chair exercises; availability of any proper equipment is not compulsory.
Cons
- Most of the workouts are only 7 minutes in duration.
- No option of meal tracking or nutritional guidance is available.
Price- Free to use but includes a paid subscription.
iOS Rating- 4.7
Android Rating- 4.6
9. Sweat
Although the Sweat app is designed keeping women in mind, it offers a wide variety of features like nutritional guidance, healthy recipes, and meal plan options. The standout feature that makes it one of the best fitness apps is that it includes several different programs focusing on Yoga, Pilates, and Strength training to help you achieve your fitness goals.
Pros
- A wide variety of training and world-class trainers are available in this app.
- All the workouts are very easy to follow.
- Nutritional guidance can also be accessed in this app.
Cons
- The meal plans and the exercise plans are not customised as per an individual’s health goals and body type.
- You have to manually mark that you are done with the ongoing set to move on to the next in this app.
Price- 7-day free trial, Subscription starts from $19.99 per month and $119.94 per year.
iOS Rating- 4.6
Android Rating- 4.3
10. Calm
For those looking for free fitness apps for mediation, Calm is the best option. The beginners can highly benefit from this app and access a lot more than just mediation like soothing pictures, peaceful music, and motivating bedtime stories. It does a marvellous job of controlling stress and anxiety and improving sleep quality.
Pros
- The meditation sessions in this app are very structured and resourceful.
- Some of the programs and features are free.
- It sends meditation reminders to your device to keep you motivated and on track.
Cons
- The features and offerings of this app are limited.
- You cannot add your friends to this app.
Price- Free version available, subscription starts from $6.99 a year
iOS Rating- 4.8
Android Rating- 4.3
Summing Up
You asked for an app to help you in your fitness journey; we got you the 10 best fitness apps. Now buckle up and use these valuable fitness and wellness tools to stay on top of your health goals.
